Oh hi. It’s been a while.
With World Mental Health Day here once again, and since it was the date I declared to the world two years ago on Facebook I was certified depressed, it seems pertinent to have a catch up.
This year has been, easily, the best for my mental health in a long time. But this is the result of a lot of hard work.
Ten weeks of tears and swearing in therapy were a challenge. Digging down, right down, into who you are and forcing yourself to rethink all of your core beliefs is as difficult as it sounds.… Read more